Document Type
Article
Disciplines
Medicine and Health Sciences
Abstract
Statement of problem: Correctional facilities are stressful, unhealthy and dangerous working environments, which increase the risk of chronic diseases and a shortened lifespan for employees, particularly corrections officers. The need exists for effective worksite interventions to lower chronic disease risk and improve health of correctional employees. Objective: The primary aim was to pilot test eight-week worksite nutrition and physical activity educationalintervention for correctional employees and to determine baseline indicators of weight loss success. Methods: Twenty overweight/obese volunteer employees were recruited by convenience sampling. Educational material was tailored to baseline responses on diet and physical activity knowledge, preferences, and behaviors. Adiposity status was both self-rated by the study participants and measured by researchers. The primary indicator was change in adiposity with a goal of 3% loss in weight across the intervention. Results: The group averaged one-pound loss per week; eleven of 20 employees lost ≥3% of body weight. The number of overweight/obese employees with healthy waist circumferences increased from 3 to 8 post-intervention. At baseline, employees who reached the weight loss goal were most likely to: accurately assess their level of adiposity; havelower knowledge about nutrition and healthy eating; report greater preference for discretionary-energy foodsbut less preference for vegetables; and less confidence in changing their physical activity behaviors. Conclusions: The intervention resulted in clinically meaningful, short-term weight loss among employees in stressful workplaces. Simple baseline survey-assessment defined employees who reported room to change their dietary and physical activity patterns as well as an accurate realization of their level of excessive adiposity.
Recommended Citation
Faghri, Pouran D.; Duffy, Valerie B.; Benson, Nicole R.; and Cherniack, Martin G., "Worksite Weight Loss Intervention for Employees in Stressful Workplaces: A Pilot Study and Baseline Survey Indicators of Success" (2012). UCHC Articles - Research. 101.
https://digitalcommons.lib.uconn.edu/uchcres_articles/101
Comments
Originally published in : Journal of Obesity and Weight Loss Therapy, v.2:no.2 (2012:Mar) pp121
doi: 10.4172/2165-7904.1000121
http://www.omicsgroup.org/journals/2165-7904/2165-7904-2-121.pdf